Weigh In record (no journal entry) for 17 November 2020
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155.6 lb
Lost so far: 10.8 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2020:
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938 kcal
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Fat: 20.39g | Prot: 28.44g | Carb: 164.43g.
Breakfast: Granola, Yami Lowfat Strawberry Yogurt (4 oz), Cuties Clementines, Starbucks Coffee Frappuccino. Dinner: Hamburger (Single Patty with Condiments) , Great Value Natural Apple Sauce, Cuties Mandarin Orange. more...
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losing 2.8 lb a week
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Eillieb's weight history
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