Weigh In record (no journal entry) for 17 November 2020
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158.8 lb
Lost so far: 14.8 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2020:
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1182 kcal
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Fat: 61.78g | Prot: 121.96g | Carb: 37.73g.
Lunch: Nature's Place Boneless Skinless Chicken Breast, Brussels Sprouts. Dinner: Brussels Sprouts, Chicken Breast (Skin Eaten). Snacks/Other: Cocoa Powder (Unsweetened) , Albertsons Heavy Whipping Cream , Nature's Place Boneless Skinless Chicken Breast, White Rice. more...
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losing 5.6 lb a week
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DesiraeMoore's weight history
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