jstock40's Journal, 31 December 2010

Weigh In record (no journal entry) for 31 December 2010

227.0 lb Lost so far: 0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 December 2010:

260 kcal

Fat: 6.00g | Prot: 12.00g | Carb: 42.00g. Lunch: Diet Sparkling Green Tea - Strawberry Kiwi, Pasta Romano with Bacon. more...

3070 kcal

Activities & Exercise: Sitting - 10 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...

steady weight


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jstock40's weight history