Weigh In record (no journal entry) for 13 September 2013
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153.5 lb
Lost so far: 9.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2013:
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119 kcal
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Fat: 8.47g | Prot: 8.79g | Carb: 0.38g.
Breakfast: America's Choice Bacon Thick Sliced, Egg. more...
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gaining 2.9 lb a week
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