Weigh In record (no journal entry) for 17 November 2020
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150.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2020:
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2579 kcal
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Fat: 51.72g | Prot: 148.44g | Carb: 360.74g.
Breakfast: Cappuccino con Latte Intero Accadì, Dulcesol Macarons Sabor Frambuesa. Lunch: Valfrutta Fagioli Cannellini, Parma Prosciutto Crudo Privato del Grasso Visibile, Voiello Penne Rigate. Dinner: Nestlé Cheerios, Granarolo Latte Intero, Eurospin Arachidi Tostate, Petto di Pollo, Carne, Negroni Pancetta Dolce in Cubetti , Parmigiano (Grattugiato), Coop Riso Carnaroli, Burro. Snacks/Other: Nature Med Glycyrhiza Glabra Liquirizia Farcita (Ago). more...
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gaining 7.7 lb a week
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