Momtx3's Journal, 13 September 2013

133.5 lb Lost so far: 1.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

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1384 kcal

Fat: 80.25g | Prot: 130.12g | Carb: 41.72g.   Breakfast: Monster Beverage Lo-carb Monster Energy. Lunch: Jif Extra Crunchy Peanut Butter. Dinner: Broccoli Flower Clusters, Texas Roadhouse New York Strip Steak (12 oz). more...

1634 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...