marriechenxxx's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
149.7 lb Lost so far: 43.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2013:
2032 kcal Fat: 45.70g | Prot: 124.15g | Carb: 276.79g.   Breakfast: Landbäckerei Weizenmischbrot, Banane. Lunch: Kristallzucker, Weißer Reis (Gekocht), Kinder Schoko-Bons, Netto Milchreis Classic (Becher Á 200G), Gebratene Hähnchenbrust (ohne Haut gegessen), Storck Knoppers Mini, M&M's Peanut. Dinner: Grünländer Mild & Nussig, Landbäckerei Weizenmischbrot, Viva Vital Handkäse mit Edelschimmel, Top Mare Edle Matjesfilets. Snacks/Other: Apfelwein. more...
1754 kcal Activities & Exercise: Driving - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
losing 24.7 lb a week

   Support   


Other Related Links

Members



marriechenxxx's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.