Weigh In record (no journal entry) for 17 November 2020
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209.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2020:
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582 kcal
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Fat: 38.35g | Prot: 11.07g | Carb: 46.82g.
Breakfast: Woolworths Hass Avocado, Woolworths High Fibre Whole-Wheat Brown Bread. Lunch: Woolworths Greek Style Yoghurt with Stewed Fruit, Strawberries , Woolworths Hass Avocado. more...
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losing 6.2 lb a week
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something_gnomy's weight history
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