Weigh In record (no journal entry) for 31 December 2010
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204.5 lb
Lost so far: 1.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2010:
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586 kcal
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Fat: 30.30g | Prot: 28.67g | Carb: 50.77g.
Breakfast: Whole Wheat Crackers, Swiss Cheese, Scrambled Egg (Whole, Cooked), Toasted Whole Wheat Bread. more...
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losing 10.5 lb a week
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re5cue911's weight history
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