Allsun's Journal, 13 September 2013

160.1 lb Lost so far: 3.1 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

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1083 kcal

Fat: 34.74g | Prot: 26.21g | Carb: 168.50g.   Breakfast: ICA Avocado, Bregott Extra Saltat, Skogaholm Skogaholmslimpa, Vitt Socker (Strösocker eller Bitsocker), Hjortron. Lunch: Mango, Oboy O'boy, Skogaholm Skogaholmslimpa, Mjölk 2% Fett. more...

2283 kcal

Activities & Exercise: Roller Blading - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...