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Vanchenko
Journal
13 Sep 13
Vanchenko's Journal, 13 September 2013
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Weigh In record (no journal entry) for 13 September 2013
188.5 lb
Lost so far:
10.6 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
losing 13.9 lb a week
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Vanchenko's weight history
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