Pumba30's Journal, 13 September 2013

При весе 72,2 кг.,
жирометр показывает 23,1%.
159.2 lb Lost so far: 9.7 lb.    Still to go: 21.2 lb.    Diet followed 100%.

Diet Calendar Entry for 13 September 2013:
1387 kcal Fat: 56.41g | Prot: 72.80g | Carb: 151.52g.   Breakfast: Nezhirnyj tvorog, Sugar. Lunch: Cheese Pizza. Snacks/Other: Sweet or Dark Chocolate. more...
on diet Pumba30's own diet   steady weight

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