Weigh In record (no journal entry) for 16 November 2020
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202.6 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 November 2020:
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1233 kcal
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Fat: 65.62g | Prot: 82.58g | Carb: 77.37g.
Breakfast: Clover Long Life Full Cream Milk, ProNutro Wheat Free Original. Lunch: Xylitol, Nescafe Cappuccino, Rama Original Margarine, Albany Low GI Wholewheat Brown Bread. Dinner: Woolworths Sirloin Steak. more...
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gaining 5.6 lb a week
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