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al fin un cambio
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167.6 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2020:
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225 kcal
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Fat: 3.72g | Prot: 4.23g | Carb: 46.59g.
Breakfast: Licuado de Banana. more...
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losing 3.9 lb a week
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