JczTampa's Journal, 31 December 2010

252.4 lb Lost so far: 23.0 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

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2072 kcal

Fat: 93.82g | Prot: 132.03g | Carb: 174.85g.   Breakfast: Peppered Bacon, Egg and Aged Cheddar Breakfast Sandwich, Iced Coffee with Cream. Lunch: Banana Pepper Rings, Mayonnaise, Boiled Egg, Tuna in Water (Canned). Dinner: Bacon, Ham and Potato Fritata. Snacks/Other: Spice Drops, Creamy Peanut Butter. more...

3923 kcal

Activities & Exercise: Flatwoods Bike - 48 minutes, Resting - 16 hours and 42 minutes, Sleeping - 6 hours and 30 minutes. more...