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A loss is a loss
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211.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2020:
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1797 kcal
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Fat: 88.79g | Prot: 43.25g | Carb: 206.22g.
Breakfast: Tesco Medium Avocado, Tesco Medium Eggs, Flora Butter, Hovis Wholemeal Bread, Sponge Cake , Tea with Milk and Sugar. Lunch: Robinsons Apple & Blackcurrant No Added Sugar, Asda Mini Pork Sausage Rolls, Options Belgian Choc Hot Chocolate, Skinny Whip Double Chocolate Snack Bar, Cadbury Wispa (25.5g), Walkers Roast Chicken Crisps (25g). Dinner: Bisto Original Gravy, Asda Carrot Batons, Cauliflower , Tesco Chicken & Veg Pie. Snacks/Other: Cadbury Wispa (25.5g), Walkers Roast Chicken Crisps (25g). more...
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losing 2.0 lb a week
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