Weigh In record (no journal entry) for 12 September 2013
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154.0 lb
Lost so far: 2.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2013:
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295 kcal
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Fat: 18.67g | Prot: 19.57g | Carb: 13.43g.
Breakfast: Cream (Half & Half), Tea (Brewed), Trader Joe's Organic Turbinado Raw Cane Sugar. Lunch: Laughing Cow Mini Babybel Original Cheese, Sweet Red Peppers, Mexican Blend Cheese, Sweet Onions, Egg White, Egg. more...
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gaining 0.7 lb a week
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