Weigh In record (no journal entry) for 16 November 2020
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125.9 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2020:
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681 kcal
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Fat: 26.50g | Prot: 19.66g | Carb: 104.84g.
Breakfast: Авида Молоко 3,2%, Katsiaryna00 Сырники из Обезжиренного Творога без Сахара, Вкусвилл Домашняя Гранола с Малиновым Пюре. Snacks/Other: Мармеладные Мишки, Eco Botanica Зефир. more...
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losing 4.6 lb a week
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