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25.9
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117.5 lb
Lost so far: 10.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2020:
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1114 kcal
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Fat: 60.67g | Prot: 120.82g | Carb: 16.02g.
Breakfast: Aguacate, Carrefour Jamón Cocido Extra, Huevo. Lunch: Hacendado Pechuga Entera de Pollo, Aguacate, Entraña. Dinner: Royal Gelatina Neutra en Polvo, Protein K Pan Proteico, Hacendado Mantequilla de Cacahuete. more...
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gaining 1.4 lb a week
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