estrelle11's Journal, 31 December 2010

Weigh In record (no journal entry) for 31 December 2010
138.8 lb Lost so far: 5.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2010:
2090 kcal Fat: 59.25g | Prot: 80.54g | Carb: 260.08g.   Breakfast: Queso (Cup), Muscat Wine, Pumpkin Pie, Muscat Wine, Muscat Wine, Grilled Chicken, Penne, Apple Butter, Sweet Potato Fries (4.5 oz), Frosted Cheerios, Strawberry Banana Vivanno Smoothie (Grande), Peanut Butter Cookies (Soft Type). more...
1534 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.2 lb a week

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