Weigh In record (no journal entry) for 15 November 2020
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329.6 lb
Lost so far: 45.2 lb.
Still to go: 115.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2020:
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349 kcal
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Fat: 7.24g | Prot: 23.91g | Carb: 47.78g.
Breakfast: Patinho, Hellmann's Maionese, Pão Francês sem Miolo, Melancia, Leão Chá Mate Natural, Café com Açúcar. more...
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losing 2.4 lb a week
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TangaraH's weight history
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