Weigh In record (no journal entry) for 30 December 2010
|
233.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 30 December 2010:
|
1253 kcal
|
Fat: 61.12g | Prot: 32.31g | Carb: 143.97g.
Breakfast: sugar, Coffee (Brewed From Grounds), Low Fat Milk, butter, stollen. Lunch: apple, creme cheese, subway turkey. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kjohnson509's weight history
|