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grasa 29.5%. ayer ejercicios con steps y pesas. Correr 15min 1.15millas. Por fin comenzar a JOG. Peso continua alto.
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184.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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gaining 11.2 lb a week
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david diaz's weight history
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