Weigh In record (no journal entry) for 12 September 2013
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159.2 lb
Lost so far: 9.7 lb.
Still to go: 21.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 September 2013:
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1051 kcal
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Fat: 38.60g | Prot: 75.84g | Carb: 107.42g.
Breakfast: Nezhirnyj tvorog, Sugar. Lunch: Cheese Pizza, Buckwheat Groats. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Sweet or Dark Chocolate. more...
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steady weight
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Pumba30's weight history
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