wendylinkous's Journal, 30 December 2010

108.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1150 kcal

Fat: 59.30g | Prot: 43.39g | Carb: 128.95g.   Breakfast: Vitamin D Milk. Dinner: White Peppered Gravy (for Chicken Strips), Crinkle Fries, Chicken Fingers, Soft White Roll. more...

1193 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...