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I am officially frustrated. I have spent 8 days hovering around 220/219 and I'm tired of those numbers. I have been ever so faithful with my eating and my exercise. On the upside my husband says I look great. I am ready to see a "real" loss on the scale.
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219.8 lb
Lost so far: 39.4 lb.
Still to go: 34.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 21 February 2009:
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1016 kcal
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Fat: 21.00g | Prot: 70.00g | Carb: 149.00g.
Breakfast: medifast cocoa, water. Lunch: Pepperjack Cheese, 6" Turkey Breast, Apple Slices. Dinner: Lean Cuisine Turkey. Snacks/Other: Snickers Nutrition Bar, Yoplait Light Thick & Creamy Yogurt French Vanilla, perrier, Pepsi One. more...
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4057 kcal
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Activities & Exercise:
Sitting - 1 hour and 58 minutes, Housework - 2 hours, Exercise machine (slow) - 1 hour and 2 minutes, Shopping - 2 hours, Driving - 7 hours, Sleeping - 10 hours. more...
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gaining 2.8 lb a week
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 Comments
I feel ya. I have been 201 for like a week or more and I want so bad to be under 200. We all hit plateau's and then when they are over we start seeing the numbers again. I know this yet I am freaking out. I hope you see a good number soon.
21 Feb 09 by member: yogamama3
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Thanks for the empathetic support!! I know it will change. I know I am doing what I need to be doing. I've been here before and I'll be here again ... but still!!! Well you know exactly what I mean. Hopefully you'll be under 200 soon and I'll be at my half-way point!!
21 Feb 09 by member: madaboutmoose
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