Weigh In record (no journal entry) for 14 November 2020
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174.2 lb
Lost so far: 66.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2020:
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346 kcal
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Fat: 8.68g | Prot: 32.86g | Carb: 35.14g.
Breakfast: Melão, Quaker Farelo de Aveia, Jasmine Linhaça Dourada em Grãos, Max Titanium Whey Blend. more...
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gaining 0.4 lb a week
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Vinicius Souza's weight history
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