Weigh In record (no journal entry) for 11 September 2013
|
170.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 11 September 2013:
|
2360 kcal
|
Fat: 75.49g | Prot: 131.38g | Carb: 294.65g.
Lunch: Pho Ga. Dinner: Dairyland Homogenized Milk, Kaizen 100% Whey Isolate, Peanut Sauce, Shrimp, Sunomono, Tuna Nigiri, Fresh Salmon Nigiri, Earls Prawn Dynamite Roll. Snacks/Other: Gluten Free Bread, Banana Flavored Milk Drink, Bananas, Boiled Egg, Yogurt Peanut Crunch Protein Bar, Tangerines (Mandarin Oranges), Soy milk. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dehahaha's weight history
|