Weigh In record (no journal entry) for 14 November 2020
|
202.8 lb
Lost so far: 6.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 November 2020:
|
941 kcal
|
Fat: 42.54g | Prot: 64.25g | Carb: 77.43g.
Breakfast: Красный Яр Овсяноблин с Творогом и Бананом , Milch, Kaffee. Lunch: Buttermilch (Fettarm, mit Kulturen). Dinner: Sahnesauce, ВкусВилл Грибы Шампиньоны, Куриная Ферма Печень, Алые Паруса Гречка Отварная. Snacks/Other: Saure Gurken. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
big-mama41's weight history
|