Weigh In record (no journal entry) for 14 November 2020
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174.6 lb
Lost so far: 2.6 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2020:
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1701 kcal
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Fat: 79.30g | Prot: 51.39g | Carb: 195.59g.
Breakfast: Огурец (с Кожурой), Ермолино Блинчики с Мясом , Яйцо, Cremele Cremele Mare Кальмар ( Рубленный в Классическим Соусе), Магнит Хлебцы Вафельные Ржаные. Lunch: My Box Сет M-Box. more...
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steady weight
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xuxrumaa's weight history
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