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Man soll halt keine Süßigkeiten essen! Habt alle ein schönes Wochenende.
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113.5 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 November 2020:
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905 kcal
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Fat: 34.77g | Prot: 68.20g | Carb: 76.19g.
Breakfast: Gut & Günstig Edel Salami, Kerrygold Extra Ungesalzen, Grafschafter American Sandwich, Kaffee. Lunch: Bratkartoffeln, Sülze. Dinner: Haferflocken, Gut & Günstig Kirschgrütze, K-Classic Skyr Pur. Snacks/Other: Bärenmarke Der Kakao. more...
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1753 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 10 minutes. more...
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gaining 4.6 lb a week
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 Comments
Für dich auch, liebe Mona. ☺
14 Nov 20 by member: Levka...
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Guten morgen liebe Mona... wünsche dir auch ein schönes Wochenende
14 Nov 20 by member: dornfelder09
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