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19.0%
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152.0 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2010:
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1996 kcal
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Fat: 51.09g | Prot: 92.92g | Carb: 296.86g.
Breakfast: 100% Lactose Free Lowfat Milk, Smart Bran Cereal. Lunch: Boneless Skinless Chicken Breast, giardiniera, mustard mayo, sundried tomatoes, scallions, cucumber, Carrots, tomato, multigrain bread. Dinner: Parmesan-Crusted Chicken Breast, Penne Rosa (Regular). Snacks/Other: skinny cow strawberry cheesecake, junior mints, Ginger Chews. more...
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gaining 6.3 lb a week
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