Weigh In record (no journal entry) for 14 November 2020
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127.2 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2020:
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399 kcal
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Fat: 11.50g | Prot: 31.82g | Carb: 41.69g.
Breakfast: Печеное Яблоко, Katsiaryna00 Сырники из Обезжиренного Творога без Сахара, Кофе, Молоко. more...
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losing 17.0 lb a week
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