Weigh In record (no journal entry) for 30 December 2010
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204.8 lb
Lost so far: 25.0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2010:
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373 kcal
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Fat: 2.75g | Prot: 31.09g | Carb: 65.33g.
Breakfast: Grapefruit, Tea (Brewed). Lunch: Red Cabbage, Radishes, Cucumber (with Peel), Apple Cider Vinegar, Tilapia (Fish). Dinner: Apple Cider Vinegar, Cucumber (with Peel), Red Cabbage, Radishes. Snacks/Other: Organic Strawberries. more...
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gaining 2.2 lb a week
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ftc0094's weight history
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