Weigh In record (no journal entry) for 29 December 2010
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124.2 lb
Lost so far: 3.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2010:
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1115 kcal
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Fat: 54.54g | Prot: 47.09g | Carb: 111.97g.
Lunch: chocolate chip ice cream, cheddar cheese, low fat, canadian bacon, Tomatoes, swiss cheese slice, avocado, trail mix. Dinner: key lime pie, Cooked Yellow Corn, vinegrette, green salad, cranberry orange, stuffing, roast turkey. more...
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1508 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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losing 2.5 lb a week
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BJ's weight history
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