Weigh In record (no journal entry) for 29 December 2010
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198.0 lb
Lost so far: 6.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2010:
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1310 kcal
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Fat: 47.00g | Prot: 40.00g | Carb: 190.00g.
Lunch: Coco-Cola Classic (12 oz), Miss Vickie's Jalapeno Flavored Potato Chips, 6" Tuna. Dinner: Alfredo Pasta with Chicken and Broccoli. more...
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losing 14.0 lb a week
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Mpippins's weight history
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