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Vanchenko
Journal
11 Sep 13
Vanchenko's Journal, 11 September 2013
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Weigh In record (no journal entry) for 11 September 2013
191.6 lb
Lost so far:
7.5 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
gaining 3.1 lb a week
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Vanchenko's weight history
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