Weigh In record (no journal entry) for 29 December 2010
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210.2 lb
Lost so far: 19.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2010:
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954 kcal
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Fat: 39.99g | Prot: 56.08g | Carb: 90.94g.
Breakfast: Cream (Half & Half), Egg McMuffin. Lunch: Spaghetti with Meat Sauce (Entree). Dinner: Deli Style Sliced Baby Swiss Cheese, Light Mayonnaise, 45 Cal Whole Wheat Bread with Honey Flavor. more...
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gaining 1.7 lb a week
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deviates322's weight history
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