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BodyTrace
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213.4 lb
Lost so far: 8.6 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2020:
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983 kcal
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Fat: 33.87g | Prot: 31.36g | Carb: 138.59g.
Breakfast: International Delight French Vanilla Creamer Singles. Lunch: International Delight French Vanilla Creamer Singles. Dinner: VIP Mixed Veggies, Brown Rice, Cooked Dry Red Kidney Beans. Snacks/Other: Peanut Butter and Jelly Sandwich. more...
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gaining 15.4 lb a week
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