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back on track sorta
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112.2 lb
Lost so far: 5.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2010:
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2434 kcal
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Fat: 88.25g | Prot: 79.06g | Carb: 344.93g.
Breakfast: diet cranberry pop, Diet Pepsi (Can). Lunch: diet cranberry pop. Dinner: Chocolate Puddings, Beef Teriyaki Stir Fry, Vegetable Stir Fry, Fried Tofu, Brown Rice. Snacks/Other: Margarine, 100% WholeGrains 12 Grain Bread, Gala Apples, Margarine, Strawberry Jam, 100% WholeGrains 12 Grain Bread, Christie oreo ice cream sandwich, parlour super sandwich. more...
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1421 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours, Running - 6/mph - 10 minutes, Desk Work - 10 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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