wendylinkous's Journal, 29 December 2010

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Weigh In record (no journal entry) for 29 December 2010

109.0 lb Lost so far: 27.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 December 2010:

1000 kcal

Fat: 53.49g | Prot: 48.39g | Carb: 96.51g. Breakfast: Diet Hot Chocolate. Lunch: Vitamin D Milk. Dinner: Potato Wedges, 1/3 lb Hamburger, Chocolate Chip Cookie. more...

1204 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

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wendylinkous's Journal, 29 December 2010

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