Weigh In record (no journal entry) for 29 December 2010
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150.6 lb
Lost so far: 17.2 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2010:
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389 kcal
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Fat: 19.03g | Prot: 9.69g | Carb: 44.55g.
Breakfast: Glazed Cinnamon Doughnut, Coffee (Brewed From Grounds). Lunch: Diet Pepsi, Tamales (Navajo). more...
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losing 4.2 lb a week
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