drbou812's Journal, 29 December 2010

Minimal.clothes on
164.3 lb Lost so far: 1.5 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2010:
178 kcal Fat: 1.04g | Prot: 2.72g | Carb: 44.82g.   Breakfast: Tangerines (Mandarin Oranges). more...
losing 25.9 lb a week

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