Weigh In record (no journal entry) for 10 September 2013
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140.7 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2013:
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554 kcal
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Fat: 11.26g | Prot: 29.46g | Carb: 86.75g.
Breakfast: Oatmeal. Lunch: Bananas, Harvest Sensations Organic Kale Salad, Somen Salad with Noodles, Lettuce, Egg, Fish and Pork. more...
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steady weight
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brysonkido's weight history
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