Weigh In record (no journal entry) for 10 September 2013
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174.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2013:
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650 kcal
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Fat: 7.50g | Prot: 16.00g | Carb: 128.00g.
Breakfast: Original Maple Syrup, Homestyle French Toast, Oatmeal Pancakes. more...
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steady weight
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