Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
acitroni
Journal
29 Dec 10
acitroni's Journal, 29 December 2010
acitroni's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 December 2010
169.6 lb
Lost so far:
7.4 lb
.
Still to go:
4.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 December 2010:
1669 kcal
Fat: 80.72g | Prot: 74.66g | Carb: 161.52g.
Breakfast:
Fresh Ham, Coffee.
Lunch:
Sugar Cookies (Includes Vanilla), Semisweet Chocolate Candies, Pizza with Meat, Lettuce Salad with Assorted Vegetables.
Dinner:
Pasta e Fagioli.
more...
2116 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
acitroni's weight history
view complete history