everythingisused's Journal, 10 November 2020

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Bought a new scale and checked it against another. Weight actually is 15 pounds more than the old scale displayed. Bummers but glad to have discovered that.

195.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

gaining 10.5 lb a week

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Yes, knowledge is power! It gives you the opportunity to make meaningful choices.

11 Nov 20 by member: PhatPhrog


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everythingisused's Journal, 10 November 2020

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