Eillieb's Journal, 10 November 2020

Weigh In record (no journal entry) for 10 November 2020
156.4 lb Lost so far: 10.0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 November 2020:
792 kcal Fat: 33.28g | Prot: 31.43g | Carb: 89.81g.   Breakfast: America's Choice Bacon Thick Sliced, Krusteaz Light & Fluffy Buttermilk Complete Pancake Mix, Scrambled Egg , Frappuccino. more...
672 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.4 lb a week

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Comments 
Good drop keep it up you can do it 
10 Nov 20 by member: jenny3781
I just wanted to know as a dancer what is the typical weight requirement and what is considered a healthy weight for you? 
10 Nov 20 by member: jenny3781
Hey Jenny so the weight I need to be at to be able to do lifts with partners is no higher then 130 for their safety as well as mine  
11 Nov 20 by member: Eillieb
Ok cool I was just curious  
11 Nov 20 by member: jenny3781

     
 

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