Weigh In record (no journal entry) for 09 September 2013
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 September 2013:
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2013 kcal
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Fat: 79.55g | Prot: 72.58g | Carb: 229.73g.
Breakfast: Coffee with Cream, Chobani Nonfat Peach Greek Yogurt, Banana. Lunch: Coca-Cola Diet Coke (Can), Lettuce Salad with Cheese, Tomato and/or Carrots, Meat and Vegetable Pizza (Frozen, Cooked). Dinner: Rotini, Italian Sausage, Dove Rich Dark Chocolate. Snacks/Other: SuperPretzel Soft Pretzel Bites, White Table Wine, Chocolate Coated or Frosted Doughnuts, Sam's Choice Indulgent Trail Mix (Package), Apples. more...
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1927 kcal
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Activities & Exercise:
Swimming (slow) - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
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