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Mpippins
Journal
27 May 10
Mpippins's Journal, 27 May 2010
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Weigh In record (no journal entry) for 27 May 2010
207.0 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2010:
1453 kcal
Fat: 39.58g | Prot: 56.66g | Carb: 214.43g.
Breakfast:
Honey & Oat Blenders, Toasted Whole Wheat Bread, Milk (Fat Free or Skim, Calcium Fortified).
Lunch:
Summer Peach Sugar Sweetened Iced Tea Mix, Corn Dog (Frankfurter or Hot Dog with Cornbread Coating).
Dinner:
Turkey Noodle Soup (Canned, Condensed).
more...
2287 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.3 lb a week
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